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AATMA Adventure Company is an independent trekking and adventure company in Nepal specialising in small group and tailor made travel to the Himalayan regions of Nepal, Tibet, Bhutan and Sikkim . We offers Everest Base Camp Trekking, Annapurna Circuit Trekking, Mount Kailash Tours and more Trekking and Hiking Packages in Nepal.

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Nepal Trekking and Travel News
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23 May, 2010
A total of 92 summiteers, including world cyclist Pushkar Shah, made it to the summit of Mt Everest, the highest peak in the world, on May 17. ...
22 May, 2010
A 13-year-old American boy on Saturday became the youngest person ever to reach the summit of Mount Everest, a statement on his website said.
17 May, 2010
The third edition of Everest Skydive, the highest skydive event in the world and by far the most challenging, kicked off on Sunday in the ...
14 May, 2010
The Ministry of Tourism and Civil Aviation is offering free visas to those foreign mountaineers in 2010 and 2011 who have already scaled Mount Everest in a ...
18 March, 2010
Nepal Tourism Board (NTB) and Trekking Agencies´ Association of Nepal (TAAN) are jointly imposing Trekkers Information Management System (TIMS) Card to charge foreign trekkers from ...
20 February, 2010
The most anticipated and highly expected Tourism campaign of Nepal, Nepal Tourism Year (NTY) 2011 is set to officially launch on February 26, 2010. With an aim to ...
20 February, 2010
A major hindu festival Maha Shivaratri 2010 is to be celebrated on the 12th February, Friday. The festival known as Night of Shiva or Great Night ...
29 December, 2009
The cabinet meeting at Kala Patthar plateau near the base camp of world´s highest peak Mt. Everest has concluded successfully. The meeting done in ...
29 December, 2009
On the 27th-29th November a small village along the Trisuli River was overrun with professional kayakers for the 9th Himalayan Whitewater Championships (or the ‘ ...
1 December, 2009
The World Elephant Polo Association (WEPA) has finished its preparation for this year’s elephant polo championship which would be held in Bardia from November 29 ...
 

Langtang Helambu Trek

This trek is a relatively low altitude one and because it is close to Kathmandu, it is convenient yet surprisingly free of trekkers. The trek passes through some beautiful forests and very interesting villages on route. Along the way, we visit the homes of Brahmins, Tamangs and Sherpa people of Nepal. In the Helambu region, the Sherpas are quite distinct from the Sherpas of the Everest region in both language and customs. The ranges of mountains that rise above us match the diversity of the people we meet. From low altitudes, we have excellent views of mountains that include the Langtang range, the Annapurnas, Manaslu and even Everest on a clear day.

Itinerary

Day 01 Arrival In Kathmandu
Upon arrival at Kathmandu International Airport transfer to your hotel in Kathmandu or Bhaktapur. Short briefing will follow concerning the necessary formalities and your trekking itinerary. Depending upon your arrival time you may spend free time visiting nearby sanctuaries or resting.
Day 02 Sightseeing / Cultural Day In Kathmandu Valley
Half day sightseeing around UNESCO Bhaktapur / Kathmandu where your guide will escort you on a tour of Buddhist and Hindu temples and shrines reflecting ancient local traditions. There is time to explore the city’s many places of interest on your own or take a rest while trekking permits are finalized. In the evening sample a delicious traditional Nepali dinner. Overnight in Kathmandu.
Day 03 Kathmandu to Chisopani (2140m)
Drive from Kathmandu to the Sundarijal northern edge of the Kathmandu valley for about 1 hour by private transport and start to hike up to Mulkharka, the sprawling Tamang settlement. The trail continues on a gentle climb through the forests ridges before it drops down to Chisopani (cold water) (2300m). situated on the ridge from where you can see countless snow peaks. The sunrise on the Himalaya, from Annapurna to Everest, is particulary outstanding from this point. Stay overnight there (4 hrs).
Day 04 Chisopani to Gul Bhanjyang (2140m)
The trail continues to drop down on a good, sometimes level and crosses meadows and fields to Pati Bhanjyang. This is a Brahman and Chhetri village on a saddle at the bottom of the ridge at 1860 meter. From here the trail starts climbing up again on a series of steep switchbacks to Chipling (2170m) where we can stop for lunch. At the upper end of this village the trail makes another steep, 200 meter, climb on a stone staircase to the top of the Jhogin Danda ridge. From the ridge the trail descends through forest to a large chorten (round Buddhist monument) overlooking the Tamang village of Gul Bhanjyang, which is a delightfull, classic hill village with a pleasant main street (5-6 hrs).
Day 05 Gul Bhanjyang to Tharepati (3640m)
From Gul Bhanjyang the first part of the trail climbs up a steep, eroded trail through rhododendron forest passing only a few shepherd’s huts to a pass at 2580 meter. The treks proceeds north up the Yurin Danda ridge and affords views of Langtang and Gosaikund Peaks. We will cross the pass at 3510 meter before we descent to Magen Goth where we stop for lunch. Afterwards, we pick up the ascending/descending trail again, passing through forests, across flower-strewn meadows and crossing streams till we reach Tharepati (3640m) (6 hrs).
Day 06 Tharepati to Melamchigaon (2530m)
From the northeren end of the village the trail turns east and drops steeply into a ravine. Here the vegetation changes to large firs, then oaks and rhododendrons, as we rapidly loos altitude. After crossing the Chhyadi Khola on a suspension bridge, the trail makes a short final ascent to the prosperous Sherpa village of Malamchigaon at 2530m. We will arrive here early and the rest of today’s time can be spent strolling around the village. Melamchigaon is a large prosperous Sherpa village with extensive fields of barley, corn and potatoes. The gompa (Tibetan Buddhist temple) here has a line of prayer flags at the front, brightly painted walls and statues of Guru Rimpoche and his consorts. It is local believe that Guru Rimpoche mediated in a cave above the village and wore robes made by dakinis (female angels) (5 hrs).
Day 07 Melamchigaon to Tarke Gyang (2590m)
From the Melamchigaon gompa, the trail descends through jungle to a bamboo teashop at 2360 meter, then drops steeply through fields to the Malemchi Khola river. After crossing the suspension bridge at 1890m the trail begins its long climb towards Tarke Gyang, which is the largest village in the Helambu region. The stone house here are build close together with narrow alleyways separating them. The gompa of this village has a large brass prayer wheel (6 hrs).
Day 08 Tarke Gyan to Sermathang (2610m)
The trail leaves the village and makes a sweep around the wide valley to the pretty Sherpa village of Ganyul at 2520 meter. The people in this village practice Drukpa Kagyu Buddhism, the same as the national religion of Buthan. From here the trail drops over a ridge but soon starts climbing up again through deep forests, crossing a number of stream to a crest at 2620 meter. We continue our way passing the large gompa at Chumnik, before another gentle climb leads as to the village of Sermathang. In the afternoon we can visit the gompa here (4 hrs).
Day 09 Sermathang to Kathmandu via Melamchi Pul Bazaar
From Sermathang the trail follows the ridge all the way down to Malemchi Pul Bazaar, making a drop of 1730 meter. The trail passes chorten after chorten in the settlements of Nigale, Gyalsha and Raithani Gyang. From here we descent through chir pine forest to yet another chorten at Kakani, which is the last Sherpa village on the trek, and we now enter the lowlands inhabited by Brahmans and Chhetris. From Kakani the trail drops steeply to the attractive village of Dubhachaur in a saddle at 1610 meter. Continuing firther down the ridge our trail will eventually bring us to a large suspension bridge which crosses the Indrawati river and brings us into Malemchi Pul Bazaar. From here we will take private transportation back to Kathmandu (6 hrs walking time, 3-4 hrs to Kathmandu). Overnight stay at hotel.
Day 10 Kathmandu
Departure from Kathmandu.
   
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Others best Adventures in Langtang region trekking
Langtang Circuit trek
Langtang Helumbu trek
Langtang Gosaikunda trek