Nepal Trekking and Tours : AATMA Homepage

AATMA Adventure Company is an independent trekking and adventure company in Nepal specialising in small group and tailor made travel to the Himalayan regions of Nepal, Tibet, Bhutan and Sikkim . We offers Everest Base Camp Trekking, Annapurna Circuit Trekking, Mount Kailash Tours and more Trekking and Hiking Packages in Nepal.

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Kathmandu- Pokhara $93
Kathmandu-Lukla $116
Kathmandu - Bhairahawa $110
Kathmandu - Bharatpur $85
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Nepal Trekking and Travel News
Travel News
23 May, 2010
A total of 92 summiteers, including world cyclist Pushkar Shah, made it to the summit of Mt Everest, the highest peak in the world, on May 17. ...
22 May, 2010
A 13-year-old American boy on Saturday became the youngest person ever to reach the summit of Mount Everest, a statement on his website said.
17 May, 2010
The third edition of Everest Skydive, the highest skydive event in the world and by far the most challenging, kicked off on Sunday in the ...
14 May, 2010
The Ministry of Tourism and Civil Aviation is offering free visas to those foreign mountaineers in 2010 and 2011 who have already scaled Mount Everest in a ...
18 March, 2010
Nepal Tourism Board (NTB) and Trekking Agencies´ Association of Nepal (TAAN) are jointly imposing Trekkers Information Management System (TIMS) Card to charge foreign trekkers from ...
20 February, 2010
The most anticipated and highly expected Tourism campaign of Nepal, Nepal Tourism Year (NTY) 2011 is set to officially launch on February 26, 2010. With an aim to ...
20 February, 2010
A major hindu festival Maha Shivaratri 2010 is to be celebrated on the 12th February, Friday. The festival known as Night of Shiva or Great Night ...
29 December, 2009
The cabinet meeting at Kala Patthar plateau near the base camp of world´s highest peak Mt. Everest has concluded successfully. The meeting done in ...
29 December, 2009
On the 27th-29th November a small village along the Trisuli River was overrun with professional kayakers for the 9th Himalayan Whitewater Championships (or the ‘ ...
1 December, 2009
The World Elephant Polo Association (WEPA) has finished its preparation for this year’s elephant polo championship which would be held in Bardia from November 29 ...
 

Annapurna Circuit Trek 22days

The Annapurna Circuit Trek will continue over the Throng La Pass (5,416m/17,769ft) from where you can marvel at the fabulous Mustang peak and the snow-clad bulk of Mt. Dhaulagiri (8,167m/26,795ft). Starting a descent you will have the chance to visit the Hindu pilgrimage site of Muktinath (3,800m/12,467ft) and wonder in amazement at the presence of 108 small waterfalls and mysterious natural gas fires. Descending further down, via Marpha, into the deepest gorge in the world on the Kali Gandeki River, all the way to Tatopani and its natural hot springs, where you can relax with a dip in one of them. An early morning hike will lead you to Poon Hill (3,210m/10,531ft) to witness the most spectacular sunrise on earth, lighting up the picture-perfect Annapurna range. From Poon Hill it will be time to start bidding farewell to the wonderful snow-capped mountains as you descend down to Naya Pul to make your way back to civilization and Pokhara.

Itinerary

Day 01 Arrival in Kathmandu
Upon your arrival in Kathmandu, we will officially greet and meet you at Airport & transfer you to Hotel Shanker or similar category hotel. You will have leisure time, followed by an evening welcome dinner at a typical Nepalese Restaurant. Overnight in Kathmandu (1,000m/3,280ft).
Day 02 Half day City tour of Kathmandu Valley
Half-day guided city tours (tour includes Kathmandu Durbar Square, Syambunath Stupa, Pashupati Nath Temple - Hindu Temple & Buddha Nath - The biggest Buddha Stupa in ancient Kathmandu). Afternoon pre-trip discussion of the trek. Overnight in Kathmandu (1,000m/3,280ft).
Day 03 Kathmandu-Besisahar: 7- 8 hour drive
An early start to reach Besisahar (850m), the starting point of the trek. Your adventure begins! Overnight in Besisahar (830m/2,723ft).
Day 04 Besisahar to Bahundanda: 6-7 hours (Trekking times only; stops not included)
Your first day`s walk involves crossing a few suspension bridges, waterfalls, several up and down hill sections, across rice paddies and subtropical forest. The villages and people are an interesting mix. Overnight in Bahundanda (1,310m/4,298ft).
Day 05 Bahundanda to Chamje: 6 hours
Trek through amphitheatre-shaped rice terraces, along a steep vertical cliff, lush forests, and some culturally intriguing villages. Overnight in Chamje (1,410m/4,626ft).
Day 06 Chamje-Dharapani: 5-6 hours
Today you enter the Manang district after passing fields of corn, barley and potatoes, and then through forests of bamboo and rhododendrons. Overnight in Dharapani (1,960m/6,430ft).
Day 07 Dharapani-Chame 6-7 hours
Today you will negotiate a few steep forested ridges, along with several landslides on route. Remember to look up though, as you will be treated to some sensational views of Lamjung Himal, Annapurna II, and Annapurna IV (7,525m/24,688ft). Small hot springs relief your long day trek. Overnight in Chame (2,710m/8,891ft).
Day 08 Chame-Pisang: 5-6 hours
A steep, narrow path through a very dense forest will bring you to the dramatic curved rock face, rising 1500m from the river. As the trail opens up you will be surrounded by majestic Himalayan Peaks. Overnight in Pisang (3,700m/12,139ft).
Day 09 Pisang-Manang: 4-5 hours
Enter the upper Manang region, where you will notice a contrast with the landscape and vegetation. The cold, dry climate creates a much harsher environment. Incredible views of the towering Himalayan Peaks. Overnight in Manang (3,500m/11,482ft).
Day 10 Manang: Rest
Rest day for acclimatization. Enjoy the fascinating village and immerse yourself in its wonderful culture. There are many opportunities for both easy and strenuous day. Explore with spectacular side trips to Bhojo Gompa or Gangapurna Lake and Glacier. Overnight in Manang (3,500m/11,482ft).
Day 11 Manage-Yak Kharka: 3-4 hours
Today is a short walk up to Yak Kharka, a small settlement set at 4,110m/13,484ft. Gradual ascent is the key to avoiding altitude problems. Overnight in Yak Karka (4,110m/13,484ft).
Day 12 Yak Kharka to Throng Phedi: 3-4 hours
Make your way to the foot of the pass, Throng Phedi. A small although busy settlement catering to the needs of trekkers and climbers that use this point as a base camp. Overnight in Throng Phedi (4,600m/15,092ft).
Day 13 Throng Phedi to Muktinath: 7-8 hours
An early start is important to begin a long day`s trek over the pass. Crossing this famous Throng La pass {5,416m/17,769ft} will be an unforgettable experience. The views from the trail and from the pass itself are outstanding high Himalayan scenes .Overnight in Muktinath (3,800/12,467ft).
Day 14 Muktinath-Marpha: 4-5 hours
Muktinath is an important pilgrimage place for both Hindus and Buddhists. Morning visit Vishnu Temple and Gompa. The trail today is quite surreal as you trek along a plateau above the Kali Gandaki world`s deepest gorge. The barren landscape of this area resembles Tibet. Overnight in Marpha (2,670m/8,760ft).
Day 15 Marpha-Ghasa: 6-7 hours
A day's trek through Kali Gandaki valley. There is a 360* panorama of peaks: Dhaulagari, Tukuche Peak, the three Nilgiris, Fang and Annapurna I. Continue trek to Ghasa (2,120m/6,955ft) for overnight.
Day 16 Ghsas-Tatopani: 6-7 hours
Emerge back into subtropical forests, lush with vegetation. You will see more villages in this area; enjoy observing the everyday lives of the local village people. Overnight in Hot Spring - Tatopani (1,200m/3937ft).
Day 17 Hot Spring: Rest
Today you have no set plans. Take an easy day and relax with a bath in the hot spring. Overnight in Hot Spring.
Day 18 Hot Spring-Ghorepani: 7-8 hours
After a long, gradual walk up, you will stay at Ghorepani in order to make the climb to Poon Hill early in the morning. From this point you receive spectacular views of the Annapurna & Dhaulagiri massif. Overnight in Ghorepani (2,850m/9,350ft).
Day 19 Ghorepani- Tadapani: 6-7 hours
Early morning ascend Poon Hill (3,210m. /10,531ft); from where you will see a spectacular sunrise over the whole Himalayan range and surrounding rice terraces (a photographer`s paradise!). After breakfast you will continue the trek to Tadapani (2,710m/8,891ft) for overnight. From the trail you will see panoramic views of Dhaulagiri and Annapurna range. Also a possibility to see monkeys.
Day 20 Tadapani-Ghandruk - Pokhara: 2-3 hours
The trail leads all the way down through the Rhododendron forest to Ghandruk. This is the second-largest Gurung settlement in Nepal. After lunch you will continue your trek to Nayapul to complete the trail. Followed by a ride back to Pokhara, a peaceful lakeside city harboring a unique setting of tropical climate and vegetation with the dramatic backdrop of the Himalayas. Overnight in Pokhara (850m/2,789ft).
Day 21 Pokhara-Kathmandu: 6 hour
Drive back to Kathmandu. we Trekking will host a farewell dinner. Congratulations on the completion of your trek! Overnight in Kathmandu.
Day 22 Farewell Friend
Today the journey comes to an end. There's nothing to do but trade emails with your new friends, organize all your photos and finally depart from Nepal. Or get ready for the next adventure
   
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Others best Adventures in Annapurna region trekking
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Annapurna Sunrise Trek
Annapurna Circuit Trek